Quantity: 100 capsules

Description: Magnesium Support (Healthy sleep).
Zinc and magnesium both modulate or reduce the sensitivity of glutaminergic NMDA receptor. So even if glutamate is present in excess amounts, less will be absorbed.

Indications: For tissue injury, inflammation, chronic fatigue, headaches, diabetes, muscle cramps, cardiac stress, asthma, renal and gallstones, hypoglycemia, fibromyalgia, and as a calcium synergist

Ingredients: Each tablet supplies:
Magnesium (as magnesium aspartate, magnesium gluconate,
magnesium glycinate) 100 mg

Suggestion: 2 tablets three times daily with meals or as directed; increase by 1 tablet daily to bowel tolerance.

References: Independent research and additional information
Fox CH, Ramsoomair D, Mahoney MC, Carter C, Young B, Graham R. An investigation of hypomagnesemia among ambulatory urban African Americans. J Fam Pract. 1999 Aug;48( 8):636-9
Shamberger RJ. Calcium, magnesium, and other elements in the red blood cells and hair of normals and patients with premenstrual syndrome. Biol Trace Elem Res. 2003 Aug;94( 2):123-9

Shechter M. Does magnesium have a role in the treatment of patients with coronary artery disease? Am J Cardiovasc Drugs. 2003;3( 4):231-9